Course curriculum
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Intro to Breathwork
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Intro to the Reset Method COMMITMENT
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Transforming Anger Breathwork
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Tend To It
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Honor It
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Birth It
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Ride the Resistance Breathwork
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Fear is Boring
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BONUS: Powerful Presence-Part One
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BONUS: Powerful Presence-Part Two
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BONUS: Powerful Presence-Part Three
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Doing the Hard Things Breathwork 9 23
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Release & Rise Breathwork
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Believe It
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Worth It
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Sorry Not Sorry
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Take it
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Build It
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Find Your People Breathwork
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About this course
- Free
- 19 lessons
- 6 hours of video content