Course curriculum

    1. Intro to Breathwork

    2. Intro to the Reset Method COMMITMENT

    1. Transforming Anger Breathwork

    2. Tend To It

    3. Honor It

    4. Birth It

    5. Ride the Resistance Breathwork

    1. Fear is Boring

    2. BONUS: Powerful Presence-Part One

    3. BONUS: Powerful Presence-Part Two

    4. BONUS: Powerful Presence-Part Three

    1. Doing the Hard Things Breathwork 9 23

    2. Release & Rise Breathwork

    3. Believe It

    4. Worth It

    5. Sorry Not Sorry

    6. Take it

    7. Build It

    8. Find Your People Breathwork

About this course

  • Free
  • 19 lessons
  • 6 hours of video content